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Can't ride a bike

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BGN - 13 Aug 2007 17:13 GMT
I've just come back from my GP's surgery who has prescribed a new
motorcycle for me.  A taller one with a more upright posture.

I've had a history of back pain throughout my life and have sympathy
with anyone else who suffers with it.  Mine is mild compared to most
others at this stage but still gives me cause for concern.

I managed to do my back in on Saturday and I visited a friend on
Sunday but the journey home was nothing but agony.  So much so that I
ended up getting off the bike half way home and calling a taxi to get
me the rest of the way and a kind neighbour volunteered to pick the
bike up for me later on in the day and kindly delivered it back in the
evening.

Today my doctor filled out a form for NHS physiotherapy.  I assume
that NHS Trusts differ depending on where one is in the cun'ree but
from the experience of other do you know how long this usually takes
to come through and how long a physiotherapy session lasts for and are
they any good?

My Beloved Employer provide private medical cover for me (£100 a year
excess) so if it's going to take more than a week or two for any
appointment to come through I'd probably be better off going
privately, I think... Does anyone know which is likely to be swifter
or better?
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Whinging Courier - 13 Aug 2007 17:25 GMT
> I've just come back from my GP's surgery who has prescribed a new
> motorcycle for me.  A taller one with a more upright posture.

You did sort of "lay" on your Bandit last time I saw you.

> I've had a history of back pain throughout my life and have sympathy
> with anyone else who suffers with it.  Mine is mild compared to most
[quoted text clipped - 6 lines]
> bike up for me later on in the day and kindly delivered it back in the
> evening.

Good neighbours and I feel for you regarding BP. I've not had it badly,
badly but bad enough to take time off work.

> Today my doctor filled out a form for NHS physiotherapy.  I assume
> that NHS Trusts differ depending on where one is in the cun'ree but
> from the experience of other do you know how long this usually takes
> to come through and how long a physiotherapy session lasts for and are
> they any good?

I got some paid for by work. Six sessions of half an hour each. It took
about two weeks from them telling me I was getting it to my first
appointment so quite quickly.

Thesessions were good and after the first two I felt about an inch
taller!

> My Beloved Employer provide private medical cover for me (£100 a year
> excess) so if it's going to take more than a week or two for any
> appointment to come through I'd probably be better off going
> privately, I think... Does anyone know which is likely to be swifter
> or better?

I went private but that was paid for by my employer, too. If you're
entitled to it, claim it. It's money gone to waste otherwise and while
you're at it, get some massages booked in - I missed the boat on that
one.

Go for it.
Switters - 13 Aug 2007 17:43 GMT
> My Beloved Employer provide private medical cover for me (œ100 a year
> excess) so if it's going to take more than a week or two for any
> appointment to come through I'd probably be better off going
> privately, I think... Does anyone know which is likely to be swifter
> or better?

My experience has been NHS only, and they don't seem to know what to do
with backs.  It's either been "take pain killers and rest", or "take pain
killers and keep mobile".

Out of desperation I tried acupuncture with a local Chinese dude following
a recommendation from a friend.  A few sessions had me sorted right out.

This was muscular issues rather than a trapped nerve.  YMMV.
R - 13 Aug 2007 19:00 GMT
>> My Beloved Employer provide private medical cover for me (œ100 a year
>> excess) so if it's going to take more than a week or two for any
[quoted text clipped - 10 lines]
>
> This was muscular issues rather than a trapped nerve.  YMMV.

AOL on that one....
Deep tissue massage after heat, needles and lots of twisting around and
crackling noises and right as rain now
M.Badger - 13 Aug 2007 18:38 GMT
> I've just come back from my GP's surgery who has prescribed a new
> motorcycle for me.  A taller one with a more upright posture.

...may put excess pressure through your back. I can ride triallies, sports
bikes, UJMs with no back issues at all. I cannot ride custom type bikes
where I can't take some weight through my feet.

> I've had a history of back pain throughout my life and have sympathy
> with anyone else who suffers with it.  Mine is mild compared to most
> others at this stage but still gives me cause for concern.

Lose weight. It helps.

> I managed to do my back in on Saturday and I visited a friend on
> Sunday but the journey home was nothing but agony.  So much so that I
> ended up getting off the bike half way home and calling a taxi to get
> me the rest of the way and a kind neighbour volunteered to pick the
> bike up for me later on in the day and kindly delivered it back in the
> evening.

Nice neighbour.

> Today my doctor filled out a form for NHS physiotherapy.  I assume
> that NHS Trusts differ depending on where one is in the cun'ree but
> from the experience of other do you know how long this usually takes
> to come through and how long a physiotherapy session lasts for and are
> they any good?

IME, they are stressed out, short staffed and underfunded. My PT for my back
was a waste of time, as was the PT for my shoulder. The impression I got
was the staff really wanted to do a good job but were constrained
otherwise. My last PT session was for damaged cruciates. I was given a
leaflet and told to get on with it.

> My Beloved Employer provide private medical cover for me (£100 a year
> excess) so if it's going to take more than a week or two for any
> appointment to come through I'd probably be better off going
> privately, I think... Does anyone know which is likely to be swifter
> or better?

Go private if you can. See an osteopath. They are scary people but can make
a real difference. Lose weight and go swimming.

HTH

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Buzby - 13 Aug 2007 18:46 GMT
BGN wibbled:

> I've just come back from my GP's surgery who has prescribed a new
> motorcycle for me.  A taller one with a more upright posture.
[quoted text clipped - 21 lines]
> privately, I think... Does anyone know which is likely to be swifter
> or better?

Shame you're not local to MK - the Blackberry Clinic comes highly
recommended from the Buzby household.

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Slower Than You - 13 Aug 2007 18:51 GMT
> Today my doctor filled out a form for NHS physiotherapy.  I assume
> that NHS Trusts differ depending on where one is in the cun'ree but
> from the experience of other do you know how long this usually takes
> to come through and how long a physiotherapy session lasts for and are
> they any good?

Zhan Zhuang. I'd be surprised if you didn't notice a massive
improvement  after a few weeks of practice.

See http://www.lamassociation.org/ or google it for more info. I think
it's amazing, but it's probably not for everyone.
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Adie - 13 Aug 2007 19:37 GMT
>My Beloved Employer provide private medical cover for me (£100 a year
>excess) so if it's going to take more than a week or two for any
>appointment to come through I'd probably be better off going
>privately, I think... Does anyone know which is likely to be swifter
>or better?

I can guarantee private will be significantly quicker. I phoned Bupa
who said phone Bedford Physiotherapy Centre.

did so, was seen the same day.

and i'm orf there now :)
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Ace - 13 Aug 2007 20:47 GMT
>>My Beloved Employer provide private medical cover for me (£100 a year
>>excess) so if it's going to take more than a week or two for any
[quoted text clipped - 3 lines]
>
>I can guarantee private will be significantly quicker.

And better. NHS ones are still predicated on the idea of getting you
back on your feet, rather than getting you back to 100% of where you
should be.

>I phoned Bupa who said phone Bedford Physiotherapy Centre.
>
>did so, was seen the same day.
>
>and i'm orf there now :)

What's wrong wiv ya then?

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Adie - 13 Aug 2007 20:49 GMT
>>>My Beloved Employer provide private medical cover for me (£100 a year
>>>excess) so if it's going to take more than a week or two for any
[quoted text clipped - 7 lines]
>back on your feet, rather than getting you back to 100% of where you
>should be.

I'm now at 95% and have officially been signed off.

>>I phoned Bupa who said phone Bedford Physiotherapy Centre.
>>
[quoted text clipped - 3 lines]
>
>What's wrong wiv ya then?

I slept with my arm hanging at 90 degrees to my body hanging over the
edge of the bed. Damaged a muscle in the rotator cuff. anyone who'd
seen me at Dieppe or on the IOM would have noticed I was still hurty
with diclofenac.

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Beav - 13 Aug 2007 19:49 GMT
> I've just come back from my GP's surgery who has prescribed a new
> motorcycle for me.  A taller one with a more upright posture.
[quoted text clipped - 21 lines]
> privately, I think... Does anyone know which is likely to be swifter
> or better?

Chiropractor is the correct answer IF you can find a decent one.

NHS and physio appts take forever, so go private and bugger the excess
(after you're "cured" of course).

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the man with no idea - 13 Aug 2007 21:15 GMT
> I've just come back from my GP's surgery who has prescribed a new
> motorcycle for me.  A taller one with a more upright posture.
>
> I've had a history of back pain throughout my life and have sympathy
> with anyone else who suffers with it.  Mine is mild compared to most
> others at this stage but still gives me cause for concern.

What is the root of the problem? My bp is due to a dodgy shaped disc
and changing from car to bike actually sorted the problem out to an
extent (GS500 then ZR-7) (now the problem I have is cock-see-dynamo or
summat - the bottom of my spine hurts). I'd have thought the Bandit
was a reasonably upright bike if you ride it in a normal sort of
stylee. It may not be the bike that's the problem.

> Today my doctor filled out a form for NHS physiotherapy.  I assume
> that NHS Trusts differ depending on where one is in the cun'ree but
> from the experience of other do you know how long this usually takes
> to come through and how long a physiotherapy session lasts for and are
> they any good?

About a couple of weeks before I saw the physio associated with my
doctor's surgery. Didn't find her very helpful at all. Basically she
just told me to do the exercises in McSomebody's "Treat Your Own
Back." I can't help thinking that your £100 excess would be money well
spent.
deadmail@burnt.org.uk - 14 Aug 2007 00:43 GMT
BGN <nickmooney@spamcop.net> wrote in message
<l901c3p0c6frdr1bqj9riccgc5r6b8lf71@4ax.com>:

>My Beloved Employer provide private medical cover for me (£100 a year
>excess) so if it's going to take more than a week or two for any
>appointment to come through I'd probably be better off going
>privately, I think... Does anyone know which is likely to be swifter
>or better?

Private.  I've used them twice, once for me, once for my son.  In both
cases they saw me when I wanted to be seen and treated me when I needed
to be treated.  

Get back to your GP and get a referal to a private doctor... who will
most likely be the same doctor that would treat you on the NHS.  

In the case of my son we had a meeting with the consultant at the local
NHS hospital and agreed that the operation would be more 'convenient' if
it was done at the local BUPA hospital.. by the consultant that we were
seeing on the NHS; makes no sense at all.
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"It's me against the wheel"

ginge - 14 Aug 2007 00:53 GMT
wrote:
>  BGN <nickmooney@spamcop.net> wrote in message
> <l901c3p0c6frdr1bqj9riccgc5r6b8lf71@4ax.com>:
[quoted text clipped - 11 lines]
> Get back to your GP and get a referal to a private doctor... who will
> most likely be the same doctor that would treat you on the NHS.

I agree with this.  Private.

When I had my little medical hiccup it was the difference between seeing
somebody next week, and up to 3 months wait.  The whole private thing
was slick and effortless other than me making a couple of calls to the
insuarer, and having to chase the GP for a referral.

My Mum is currently enjoying the joys of NHS waiting lists, it would
seem. It's been almost 3 months between appointments with the consultant
after their initial meeting and "trying some pills", the reality is
she's going to need hip and knee replacements all round due to
osteoarthritis.  That said it's also her fault for putting up with pain
for several years, rather than seeking medical attention before it
became unmanagable.
Timo Geusch - 14 Aug 2007 06:32 GMT
> In the case of my son we had a meeting with the consultant at the local
> NHS hospital and agreed that the operation would be more 'convenient' if
> it was done at the local BUPA hospital.. by the consultant that we were
> seeing on the NHS; makes no sense at all.

It does to his wallet, I'd say.

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deadmail@burnt.org.uk - 14 Aug 2007 13:45 GMT
Timo Geusch <tnewsSPAMMENOT@unixconsult.co.uk> wrote in message
<87ps1qisuf.fsf@odie.internal.unix-consult.com>:

>> In the case of my son we had a meeting with the consultant at the local
>> NHS hospital and agreed that the operation would be more 'convenient' if
>> it was done at the local BUPA hospital.. by the consultant that we were
>> seeing on the NHS; makes no sense at all.
>
>It does to his wallet, I'd say.

Thank you Mr Murray.
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Timo Geusch - 14 Aug 2007 06:43 GMT
> I've just come back from my GP's surgery who has prescribed a new
> motorcycle for me.  A taller one with a more upright posture.

Which of the two - you don't really need both unless you're also
suffering from knee trouble IMHO?

You're welcome to drop by and try out the K1100LT for size (and the
Milwaukee Tractor if I get my arse in gear and actually buy it). It has
a surprisingly upright seating position which certainly helps my back,
although it may be a bit small for you.

> I managed to do my back in on Saturday and I visited a friend on
> Sunday but the journey home was nothing but agony.

Does sound familiar, this.

> My Beloved Employer provide private medical cover for me (£100 a year
> excess) so if it's going to take more than a week or two for any
> appointment to come through I'd probably be better off going
> privately, I think... Does anyone know which is likely to be swifter
> or better?

Private - when I acquired my nerve injury, my GP went something like
"it'll take about six months to see a specialist" (this is for an injury
that could easily have left me unable to work for a long time, if not
forever) until I mentioned the word "private". AFAIR it took something
like two or three weeks to get an appointment instead.

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BGN - 14 Aug 2007 19:22 GMT
>> I've just come back from my GP's surgery who has prescribed a new
>> motorcycle for me.  A taller one with a more upright posture.
>
>Which of the two - you don't really need both unless you're also
>suffering from knee trouble IMHO?

He rides a motorcycle and asked what I currently dwell on and after I
told him he suggested that something higher up with a more upright
seating position would be better on my back in the long term.  I don't
suppose it's rocket science and something that I knew I needed
already.  Thankfully I'll be geting a lump of pennies hitting my bank
account within the next 4 or 5 weeks which will assist no end with a
new potential purchase.

>You're welcome to drop by and try out the K1100LT for size (and the
>Milwaukee Tractor if I get my arse in gear and actually buy it). It has
>a surprisingly upright seating position which certainly helps my back,
>although it may be a bit small for you.

I've just looked at some photos on t'interweb and the K1100LT looks
similar to Scraggy's machine which I've not only sat on but also
dropped the Bandit on before.  It looks okay but I don't think it
looks like a me-bike.  If our paths cross anytime in the near future
and the offer is still open I'd certainly have a go though.

>> My Beloved Employer provide private medical cover for me (£100 a year
>> excess) so if it's going to take more than a week or two for any
[quoted text clipped - 7 lines]
>forever) until I mentioned the word "private". AFAIR it took something
>like two or three weeks to get an appointment instead.

Thanks for all of the suggestions everyone has given.  I phoned the
GP's surgery back yesterday and one of the nurses called me at work
today to clarify my position.  Evidently they have two ladies who do
this work privately and she's given them my number to make contact in
the next few days.
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Timo Geusch - 14 Aug 2007 20:05 GMT
>>You're welcome to drop by and try out the K1100LT for size (and the
>>Milwaukee Tractor if I get my arse in gear and actually buy it). It has
[quoted text clipped - 6 lines]
> looks like a me-bike.  If our paths cross anytime in the near future
> and the offer is still open I'd certainly have a go though.

Sure - the reason why I suggested it is that it's surprisingly tall for
a tourer and at least should meet your requirements in that respect.

So far there's no time limit on the offer as I'm not planning to sell
that bike anytime soon....

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platypus - 14 Aug 2007 22:12 GMT
>>> I've just come back from my GP's surgery who has prescribed a new
>>> motorcycle for me.  A taller one with a more upright posture.
[quoted text clipped - 9 lines]
> account within the next 4 or 5 weeks which will assist no end with a
> new potential purchase.

250154751347

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CT - 14 Aug 2007 09:21 GMT
> My Beloved Employer provide private medical cover for me (£100 a year
> excess) so if it's going to take more than a week or two for any
> appointment to come through I'd probably be better off going
> privately, I think... Does anyone know which is likely to be swifter
> or better?

Private if you can I reckon.

With me, the doc said it was sciatica (and I have all the classic
symptoms, tbh) but the chiro said muscular lower back pain.

Eight half-hour sessions with the chiro made no difference at all (this
included some acupuncture) and I had to pay myself as the problem was
diagnosed by my GP before I joined my current employer and went into
their BUPA scheme.

I will try doing some Pilates next, just to try to manage it better.
Luckily it only flares up a couple of times a year and I can generally
get by on a low dosage of Ibuprofen.

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Catman - 14 Aug 2007 09:24 GMT
>> My Beloved Employer provide private medical cover for me (£100 a year
>> excess) so if it's going to take more than a week or two for any
[quoted text clipped - 15 lines]
> Luckily it only flares up a couple of times a year and I can generally
> get by on a low dosage of Ibuprofen.

I have a very good physio that deals with my sciatica. Anywhere near
Chelmsford?

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CT - 14 Aug 2007 09:29 GMT
> I have a very good physio that deals with my sciatica. Anywhere near
> Chelmsford?

Not really, no.[0]

And as I said, the chiro reckons it isn't sciatica[1] but I guess a
second[2] opinion wouldn't go amiss.

[0] Harrow, so not a million miles away but not close either.
[1]On the first session, he poked and prodded and said: "I'm going to
press here, tell me if it hurts".   Nothing. Much.   He said: "If you
had sciatica, I should be pulling you off the ceiling right now".
[3] Well, third inc. my GP.
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Catman - 14 Aug 2007 09:57 GMT
>> I have a very good physio that deals with my sciatica. Anywhere near
>> Chelmsford?
[quoted text clipped - 5 lines]
>
> [0] Harrow, so not a million miles away but not close either.

Indeed not.

> [1]On the first session, he poked and prodded and said: "I'm going to
> press here, tell me if it hurts".   Nothing. Much.   He said: "If you
> had sciatica, I should be pulling you off the ceiling right now".

Well, it does hurt when pressed IME.

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Adie - 19 Aug 2007 13:01 GMT
>> I have a very good physio that deals with my sciatica. Anywhere near
>> Chelmsford?
[quoted text clipped - 9 lines]
>had sciatica, I should be pulling you off the ceiling right now".
>[3] Well, third inc. my GP.

I (& Bear) can recommend a very good chiropractor in Harrow ish area.
if you need the details shout.
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Bear - 19 Aug 2007 14:00 GMT
> >> I have a very good physio that deals with my sciatica. Anywhere near
> >> Chelmsford?
[quoted text clipped - 11 lines]
>
> I (& Bear) can recommend a very good chiropractor in Harrow ish area.

Indeedy.

Actually, I need to go see him myself shortly - back's been playing up
something fierce of late.
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CT - 20 Aug 2007 08:49 GMT
> I (& Bear) can recommend a very good chiropractor in Harrow ish area.
> if you need the details shout.

emailed.

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Adie - 20 Aug 2007 14:43 GMT
>> I (& Bear) can recommend a very good chiropractor in Harrow ish area.
>> if you need the details shout.
>
>emailed.

and replied (as you know). I'd highly recommend Dev as he sorted my
back and I know Bear thinks he's wonderful.
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BGN - 19 Aug 2007 13:12 GMT
>My Beloved Employer provide private medical cover for me (£100 a year
>excess) so if it's going to take more than a week or two for any
>appointment to come through I'd probably be better off going
>privately, I think... Does anyone know which is likely to be swifter
>or better?

Thanks to everyone who replied.  The longest wait for getting the
surgery to get a memo to my GP to get a private referral as he was off
for a couple of days.  As soon as that happened I quickly phoned
Axa/PPP and it was all okayed right away.

My first session is on Tuesday.
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